Frosty the snowman…

That song line pretty much describes how I felt during the run today.
– 16 degrees Celsius. The trees were frosty white like in the most beautiful winterland. And my tears froze once more..

Great run. But I wouldn’t be ungrateful if it got a couple degrees warmer 🙂

The second day of the build up phase and 2nd day in a row with 1 hour run. I started feeling something in my left knee. Hope that it won’t be there still at tomorrows run.

Distance: 12.48
Time: 1:00:01
Avg pace: 4:49
Avg HR: 149
Avg cadence: 90

Detailed garmin data

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