Like running in high heels

Snow, snow, snow..

Not that I’ve ever run in high heels (that would be a sight), but I can imagine parts of todays run could feel a little similar. It snowed all night and all day and then a little more. The snow laid as a thick, smooth 5-10 cm high layer when I decided to go out running in the lunchtime. Well, actually I didn’t decide then, I decided one and a half year ago and since then I’ve done it. Sometimes I wonder if one can be too stubborn. A day like this. But I wouldn’t want to analyze myself – I probably wouldn’t like what dark secrets I would find 😉

Anyway, I plowed myself through the deep snow. I tried to run in the tire-tracks, but it was to slippery. The snow got packed under my heels. Why only there I don’t know – maybe because of my mid-foot strike. After some more strides it dropped and started to pack once more…

On top of that the heart rate monitor messed with me again. And this time I strapped myself up like a brought down calf. It was also good cleaned, the watch has a brand new battery and I even usually wet the surfaces in between to increase the contact. So.. Unless it’s the battery in the heart rate monitor I will have to take a serious talk with Garmin.. 😉 Or.. Are you supposed to expect that behaviour from such a device?

Well, my data wasn’t so good today, both because of the device and all the snow..

Detailed Garmin data

Day 16, 2nd build up
1hr easy with last 15min of 1hr at 65% effort

Lap Distance Time Avg Pace Avg HR Max HR Avg Cadence
1 7.68 45:01 5:52 133 152 89
2 2.9 14:59 5:11 154 162 91

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