Slushing around in the city

It had snowed all night and the plus degrees meant slush – and a lot of it! So my feet became all wet as I strode around in Gothenburg. But that wasn’t the worst – after only a couple of minutes my legs became heavy and they started to feel dull. In fact I felt a little dull in the whole body, meaning it wasn’t a very nice run. But even those needs to be completed :S

Actually I didn’t feel so positive about today’s run even before. I had a strange feeling in the stomach – I think it was somewhere in the orifice area. There has been a lot of stomach-sicknesses and strange colds around here. I’ve felt that kind of aching in the stomach some times before – then it has usually meant that I carry some cold that only shows up that way. I’m not often sick, but I can pretty often carry diseases that doesn’t evolve into something serious. Anyway, the stomach issue went away a while after I had started running.

In other words – not a pleasant day.

Detailed Garmin data

Day 10, sub 40 10k – 2nd round
1 hour easy

Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.17 1:00.00 5:54 132 143 89

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