A somewhat special run

Sunday, and we spent all day going through and throwing away all the papers we’ve stuffed around in our drawers, closets and much more places for a way too long time.. We’re trying to become a little Feng shui – at least when it comes to being sentimental about stuff you actually don’t use anyway. Mostly it’s because we don’t want to move around more than necessary when going to China later this year. During all that my wife mentioned that it would be nice if the new child would be born on Valentines day.

Later on in the evening I went for the 1 hour run. Today I didn’t feel anyting related to the cold I talked about yesterday – on the contrary I felt quite fit. I haven’t read my data yet, but it wasn’t hard at all keeping the heart rate down today. The breathing felt very comfortable and easy too. I think I ran a little slower than usual, but not so much it would make such a noticeable difference.

When I got home my wife had gone into labour. Still just the beginning phase, but we made our way to BorĂ„s where we are going to have the childbirth.. It’s going slow with the labourwork, but we’re on the move now – it’s exciting for me – but I do feel sorry for my wife and what she has to look forward to. Now I lie here at the patient hotel writing this and if I’m not very mistaken there’s a possibility there will be a child born on Valentines day 😉

Detailed Garmin data

Day 13, sub 40 10k – 2nd round
1 hour easy

Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.53 1:02.10 5:54 129 147 90

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