Proceeding

The past two days I’ve been running the first two days of the sub 40 program. Nothing special about it, really – good, solid runs, no discomforts or lack of energy or strength 🙂

And yeah, the Garmin heart rate monitor went bananas yesterday again.. For a long time during the run. So the heart rate below isn’t truthful, but I write it anyway 😀

Detailed Garmin data

Day 1, Sub 40 program – 3rd round
1hr easy

Lap	Distance	Time	AvgPace	AvgHR	MaxHR	AvgCadence
1	10.18	1:00.00	5:54	139	184	90

Detailed Garmin data

Day 2, Sub 40 program – 3rd round
1hr easy

Lap	Distance	Time	AvgPace	AvgHR	MaxHR	AvgCadence
1	10.16	1:00.01	5:55	130	149	90