Both yesterday and today I’ve been feeling a little slow, tired and heavy when running. Yesterday it was a normal easy run and today I did 30 min easy + 6 x 1 min at race pace with 1 min of easy in between. I managed, but it didn’t feel very solid and good.
At home two of my kids have puked a lot – we seem to have got what we in Sweden call winter-puke-sickness – vinterkräksjuka. I have felt slight indications of a cold and a little strange in the stomach – but like you know that’s quite ordinary for me 😉
Let’s just not hope I wont be able to participate in the race. I really really want to do it. I guees it’s just to take each day as it comes now. By now I don’t think I can prevent it if I’ve really gotten the sickness anyway, so..
One good thing might be to try to remember to check my wake up pulse tomorrow.
Over and out..