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Christian Schmeikal after Midnattsloppet 100821, Gothenburg

In 2011 I plan for the following races:

  • 20/3 – Gothenburg half marathon seeding race, Gothenburg Sweden, 10.55 k – Cancelled for me due to sickness
  • 37/3 – Premiärmilen, 10k
  • 2/4 – Startmilen, 10 k
  • 30/4 – Lerumsloppet, Lerum Sweden, 10k
  • 7/5 – Springtime, Mariestad Sweden, 10k

My goals for the years to come are:

  • 2011 – 10k sub 37
  • 2012 – 10k sub 35
  • 2013 – 10k sub 33

Here I list all my race efforts


2011-04-17 Skärgårdsmilen (NEW 10k PB!)

Location: Hönö
Distance: 10km

Goal: Better pace than at Vårtävling (3:57)

Achievement
Time: 0:39.19
Pace: 3:56
Placing: 7 (147) men and women


2011-03-26 Vårtävling

Location: Gothenburg, Skatås
Distance: 8k (7777m)

Goal: A pace faster or same as Kretsloppet in 2010 (3:59)

Achievement
Time: 30:46
Pace: 3:57
Placing: 47 (128 male individual runners)


2010-11-21 Lejonruset

Location: Alingsås
Distance: As long as possible in 90 min

Goal:
First 60 min at 5:00/km
Last 30 min at under 4:00/km
Comment: This should get me 19.5 km.

Achievement
Distance: Approximately 7 1/2 laps (11.2 km)
Placing: 13 (38 male individual runners)
Comment: The nature of the terrain was very different from what I had expected so the goal I set up became very disoriented 🙂


2010-09-18 Kretsloppet

Location: Borås
Distance: 10 km

Goal: Sub 38 min

Achievement
Time: 39:47
Pace: 3:59
Placing: 77 (1390)


2010-08-21 Midnattsloppet

Location: Göteborg
Distance: 10 km

Goal: Sub 40 min

Achievement
Time: 39:57
Pace: 4:00
Placing: 131 (12 365)


2010-05-22 Gothenburg half-marathon (Göteborgsvarvet)

Location: Gothenburg
Distance: 21 km

Goal: Sub 1:30 min

Achievement
Time: 1:40:51
Pace: 4:48
Placing: 2 701 (58 000)


2010-03-21 Seeding-race Gothenburg half-marathon

Location: Frihamnen, Gothenburg
Distance: 10.55 km

Goal: Sub 46 min (Startgroup 3 in the Gothenburg half-marathon)

Achievement
Time: 45:17
Pace: 4:18
Placing: 302

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