Just missed the sleet

Today I had another very, very easy run. The past few days I’ve felt another little indication. A little strain in the back of the right thigh. I don’t think it’s anything bad, but I don’t want to push my luck, so going out hard is out of the question. Therefore I kept myself at a heart rate below 130.. And I also luckily managed to miss the sleet falling down now as I type this 😉

But it was hard to keep the heart rate below 130 in the beginning of the run.. On plain ground and at a pace between 5:00 and 6:00 I evidently had a heart rate that went beyond my max heart rate.. Over 200.. And it held itself between 160 and 180 during the first 5 minutes or something. In other words – The Garmin went bananas today again… I wonder how long it will take before it reaches the trash… I can’t help it, but I really want it to work as it should. So I keep giving it second chances.. Maybe it’s time to give the Garmin people a call 🙂 But what good would that do? It’s out of warranty.

No Garmin data yet, but I will update with it later today 🙂

Day 7, 2nd sub 40 10k round
10k easy

Lap Distance Time AvgPace AvgHR MaxHR AvgCadence
1 10.00 58:58 5:54 133 203 90